Neural retraining can assist you with physical and mental issues of varying scales. No matter how severe your condition or how long you have suffered, neural retraining gets results, improving well-being and health.



Below are some of the issues that bring people to the training:



  • Anxiety

  • Chronic Fatigue Syndrome

  • Chronic Pain

  • Fibromyalgia

  • Complex Regional Pain Syndrome

  • Sensitivities/ Intolerances

  • Depression/ PTSD

  • Irritable bowel syndrome/ digestive problems

  • Insomnia

  • Stress/ adrenal fatigue/ burn out

  • Migraines

  • Suppressed emotions/ over-thinking/ over-whelm

  • Perfectionism/ OCD




Neural retraining is about retraining the brain, mind, and body to work together again, this opens the training up to a wide range of health issues.


It looks to address why the system is on high alert and perhaps just responding inappropriately and how we can retrain the brain and the body to respond normally. 


Stress is an interesting interplay between the world, your emotions, thoughts, neurological patterns and changes in your physical symptoms.

Stress is something that medicine is beginning to understand better. The Neural retraining programme teaches you to regain power by teaching you how you can influence your own neurology in a positive way and become an active participant in your change.


We can give patients medications for anxiety, pain, depression etc. but if they are still running the same thought processes then it is can be a vicious circle.